In today’s fast-paced and competitive world, student mental health has become a serious issue that needs urgent attention. A 2023 report by the World Health …
Mental Health
The Rising Risk of Non-Communicable Diseases in IT Sector
Non-communicable diseases (NCDs) have been steadily rising in India, and the IT sector is no exception. IT professionals, especially those working in cities like Pune, …
Modern Parenting Challenges and Solutions: A Guide for the New Generation
Parenting in the twenty-first century seems very different from that of a few decades ago. Technology development, changes in social roles, and different family models …
The Mental Health Benefits of Nature: A Scientific Perspective
Mental health is an integral part of our overall well-being. It affects what we think, feel, and do in daily life. In today’s fast-moving world, …
The Do’s And Don’ts Of Supporting Loved One With Depression
The role of supporting loved one with depression is an important yet difficult one. As is often said, depression saps life of its energy, motivation, …
Healing from Loneliness: A Roadmap to Better Mental Health
Loneliness is a profound feeling that reaches, directly or indirectly, almost everyone at one point in life-but it becomes contradictory in meaning with the hyper-connectedness …
Tips for Managing Mental Health in a Digital Age
Living in today’s connected world, technology innately interconnects with daily life we live. Be it rising or sleeping hours, the screen and devices keep up …
Why Does Addiction Happen? A Look at Root Causes
Addiction is a complex, highly misunderstood disease that affects millions of people across the world. While much ground has been covered in detailing the science …
Common Mental Health Red Flags You Shouldn’t Ignore
Mental health matters now more than ever. While it seems obvious that obtaining an increase in awareness and conversation about one’s well-being, taking care of …
