Obsessive Compulsive Disorder (OCD) is more than just a quirk or a preference for tidiness, it’s a serious mental health condition that affects millions of …
Mind-Blowing Truths About Brain: Nature’s Most Powerful Organ
The human brain is one of the most amazing and complex organs in the body. It helps us think, feel, move, and make decisions. Even …
How Counseling Can Cultivate a Positive Mindset?
Life can be challenging, and at times, we all struggle with negative thoughts and emotions. These feelings can affect our mental health, relationships, and overall …
Generalized Anxiety Disorder – Symptoms, Causes, and Treatment
Feeling anxious from time to time is normal. However, when worry becomes excessive, happens almost every day, and affects daily life, it may be Generalized …
The Impact of Bipolar Disorder on Family Dynamics
Bipolar disorder is a serious mental health condition that affects millions of people worldwide. However, it is not just the person with the disorder who …
Psychology Says You’re a Natural Problem-Solver If…
In our daily lives, we face problems, both big and small. Whether it’s something as simple as losing your keys or as complex as handling …
The Mental Health Benefits of Daily Exercise
Mental health is a topic that more and more people are starting to talk about. As the world becomes busier, with its own set of …
Psychiatrists, Psychologists, Therapists: What You Need to Know
Navigating the world of mental health can sometimes feel like deciphering a puzzle, especially when it comes to understanding the different professionals within the field. …
Student Mental Health: Causes, Warning Signs & How to Seek Support
In today’s fast-paced and competitive world, student mental health has become a serious issue that needs urgent attention. A 2023 report by the World Health …
The Rising Risk of Non-Communicable Diseases in IT Sector
Non-communicable diseases (NCDs) have been steadily rising in India, and the IT sector is no exception. IT professionals, especially those working in cities like Pune, …
